The Secret Spark-Fueled Path to Letting Go and Living Free

The Secret Spark-Fueled Path to Letting Go and Living Free

Published on: 06/11/2024

The ultimate guide for anyone ready to do a serious mental spring clean. And by serious, I mean fun, freeing, and even a bit magical!

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Why I Don’t Emphasize Buzzwords in Healing: A Conscious Choice to Create Space

Why I Don’t Emphasize Buzzwords in Healing: A Conscious Choice to Create Space

Published on: 04/11/2024

For many of us who have experienced trauma, it’s common to feel pulled toward labels—complex PTSD, narcissistic abuse, autism spectrum, neurodivergence. The labels matter but they can also keep us stuck.

Creating Space